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Mon, 13 Nov

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Portstewart

Portstewart Qigong Class

If you are interested in a form of exercise that will help you feel energised, yet relaxed, then Qigong may be just the right thing. It's an ancient form of movement that uses the whole body and the breath to calm and relax the mind. It can also help with balance, flexibility and strength.

Portstewart Qigong Class
Portstewart Qigong Class

Time & Location

13 Nov 2023, 11:00 – 12:00

Portstewart, 12 Convention Ave, Portstewart BT55 7EB, UK

About the event

This course is open to all abilities and/or experience of Qigong  Fees for the whole course are £40 if paid before or on week 1. If you can't attend all the classes and want to pay week by week as you attend, it will be £8 per class. Contact me if you are interested in the class.

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