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Yoga on Beach

Qigong
classes

Qigong can be thought of as the Grandmother of Tai Chi - and it’s simpler to learn

Qigong is an ancient Chinese healing art composed of flowing movements that benefit both your mind and your body.

Discover all the benefits of Qigong!

You don't need any special equipment or particular clothing other than wearing something that you find comfortable and easy to move in. Aside from this, a willingness to learn and to get your body moving are the only requirements.

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fatigue

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balance

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heart health

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stress

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memory

Qigong Classes

My Qigong classes usually run in blocks of six 1-hour sessions. You can join me in various locations on the north coast of Ireland.

Classes recommence on Monday 9th and Tuesday 10th September 2024.

Book a block of 6 classes

  • Portstewart Qigong classes
    Portstewart Qigong classes
    Multiple Dates
    Portstewart Qigong classes
    Mon, 16 Sept
    Portstewart
    16 Sept 2024, 11:00 – 12:00
    Portstewart, 12 Convention Ave, Portstewart BT55 7EB, UK
    16 Sept 2024, 11:00 – 12:00
    Portstewart, 12 Convention Ave, Portstewart BT55 7EB, UK
    A 1-hour class offering meditative movement, helping to support balance, memory, flexibility and strength. Classes are offered in fixed blocks of 6 for £40 or you can pay as you attend at £8 per class.
  • Coleraine Qigong classes
    Coleraine Qigong classes
    Multiple Dates
    Coleraine Qigong classes
    Tue, 17 Sept
    Coleraine
    17 Sept 2024, 17:00 – 18:00
    Coleraine, Terrace Row, Coleraine BT52, UK
    17 Sept 2024, 17:00 – 18:00
    Coleraine, Terrace Row, Coleraine BT52, UK
    A 1-hour class offering meditative movement, helping to support balance, memory, flexibility and strength. Classes are offered in fixed blocks of 6 for £40 or you can pay as you attend at £8 per class.

Book a free consultation with me today

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