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Portstewart Qigong classes
Mon, 23 Sept
|Portstewart
A 1-hour class offering meditative movement, helping to support balance, memory, flexibility and strength. Classes are offered in fixed blocks of 6 for £40 or you can pay as you attend at £8 per class.
Time & Location
23 Sept 2024, 11:00 – 12:00
Portstewart, 12 Convention Ave, Portstewart BT55 7EB, UK
About the event
Qigong is an ancient form of movement that originated in China around 3,000 years ago. The qigong I teach and practice may help with balance, flexibility and strength, especially leg strength. Also learning and remembering different movements may help memory. It's a fun and healthy form of exercise tailored around the needs of the students in the class. Contact Ettaline for more information. Email: ettaline@wholelifebalance.co.uk
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