How and why I got into Nutritional Therapy
You may be wondering how, or why, did I get into Nutritional Therapy? I’m in my 60s – why start studying now, shouldn’t this be the slow...
top of page
Search
Why things seem worse in the winter
Even though winter has a lot going for it – woolly hats, hot chocolate, curling up with a book, thick socks, a log fire and other things...
13 views0 comments
The secret to feeling sexy and fabulous and 6 foods to get you in the mood
Lost your mojo? , you could be suffering from a low libido. Here’s how to boost your sex drive and feel great in bed again. We all have...
19 views0 comments
Free Meditation Timer
If you want to use a timer when doing Qigong, I’ve found that this free app, InsightTimer, works really well. There are a range of...
6 views0 comments
My top 6 books of 2023
So many books, so little time! I love reading and have gained so much from many, many books. I’m going to include just a few that I find...
20 views0 comments
bottom of page